Brazilian Jiu-Jitsu (BJJ)

Our classes incorporate both fundamentals and drills designed to show students how to use the fluidity of movement, transitions and offensive/defense strategies to improve their game.  You can equate these manoeuvres to a form of kinetic chess where a submission hold is the equivalent of checkmate.

Our BJJ coaches provide direct instructor interaction whether you are a  seasoned practitioner or a true first timer.

With competitive, sporting and recreational opportunities available to all members, we invite you to experience the ‘gentle art’ first hand, and to enjoy the confidence that only Jiu-Jitsu can bring.