Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu focuses on grappling, with a particular emphasis on ground fighting. Like all martial arts, it’s as much about the physical as it is the mental aspect… and that’s the beauty of it. Compare BJJ to playing chess - both have unlimited techniques to get yourself out of a compromising position and dominate your opponent. Once you get started, you won’t be able to get enough!

Students of all levels can benefit greatly from BJJ. This low impact sport helps to condition and strengthen the body and it’s great for developing self-defense skills. So what are you waiting for? Let’s roll!